A herniated disc is one of the many medical conditions experienced by people across the world. It mainly happens when one of the soft rubbery discs between two vertebrae shifts from its actual position.

The shifted disc can cause several spinal problems, including a severe lower back pain. In such cases, patients are advised to seek medical care as soon as possible. Even though a herniated disc can heal on its own, it is better to undergo effective medical treatments. Reason being, if the condition of a herniated disc is not treated in its initial stage, the patient may have to undergo surgery as well.

Therefore it is important for a patient to take care of the herniated disc in its initial stage itself. Therefore, in today’s blog post, we have compiled a list of non-surgical herniated disc treatments. So, if you are also looking for an effective treatment for a herniated disc, continue reading, the following list has the most effective initial stage treatments for a herniated disc.

Icing: Icing is probably the most basic yet effective treatment for herniated disc. Applying ice or cold pack will help you reduce pain as well as initial inflammation. If you have recently developed a herniated disc, then icing is the best treatment for you to get rid of the condition.

Massage Therapy: While icing may have significant results for treating a herniated disc, it is only effective in the initial days. In case the patient is suffering from the condition for a while, we recommend undergoing massage therapy Lake Forest. A therapist will use several manipulations to restore the slipped disc to its actual position and reduce the pain.

These are two of the common non-surgical treatments for a herniated disc. If you are also experiencing the symptoms, visit South OC Chiropractic, the place where you can find the best massage therapists, chiropractors, and many other specialists.

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Topic revision: r2 - 04 Oct 2018, BobWatson

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